FitnessGrip

Friday, April 18, 2014

Great workouts to do without any weights or equiptment

BURPEES

INCHWORMS

SQUATS AND LUNGES
MOUNTAIN CLIMBER
PLANK
Posted by Unknown at 12:42 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Fitness, Healthy Eating, Well-Being. https://twitter.com/FitnessGrip. Instagram: MelDubz

Unknown
View my complete profile

Blog Archive

  • ▼  2014 (63)
    • ►  May 2014 (4)
      • ►  May 05 (4)
    • ▼  April 2014 (9)
      • ►  Apr 25 (2)
      • ►  Apr 24 (1)
      • ▼  Apr 18 (1)
        • Great workouts to do without any weights or equipt...
      • ►  Apr 15 (2)
      • ►  Apr 05 (2)
      • ►  Apr 01 (1)
    • ►  March 2014 (23)
      • ►  Mar 25 (3)
      • ►  Mar 23 (1)
      • ►  Mar 05 (10)
      • ►  Mar 04 (6)
      • ►  Mar 03 (2)
      • ►  Mar 02 (1)
    • ►  February 2014 (27)
      • ►  Feb 26 (2)
      • ►  Feb 25 (10)
      • ►  Feb 24 (7)
      • ►  Feb 23 (3)
      • ►  Feb 21 (1)
      • ►  Feb 18 (2)
      • ►  Feb 16 (1)
      • ►  Feb 11 (1)
Simple theme. Powered by Blogger.