Forget the Granola

Granola is very overrated. Not only does it PACK ON the calories, but it really isn't healthy at all.

There are so many other things you can eat besides granola.  Try having a snack such as hummus and guacamole with Mary's Gone Crackers, nuts, fruit, or a KIND bar.  Make sure you are having proper portions.  Even if something is healthy, you can still gain weight if you eat too much of it. And with granola, I know for a fact that it's easy to eat over 300 calories in a sitting.

If you want to have granola, my recommendations are KIND Granola Clusters & Udi’s Au Naturel Granola.

Check it out: http://www.diet-blog.com/12/why-granola-is-not-a-health-food.php